D.R.i.P Fitness
5 days a week
45 minutes
3 days of upper body exercises
2 days of cardio and core
monthly based program
Gym & At-Home Approved
Equipment Needed
3 days of Glute & Core exercises
3 days of lower body exercises
7 days a week
22 minutes MAX
2 days of Upper Body, 2 days of Lower Body, 2 days of Core & Booty
1 Flexibility and Recharge Days
NO Equipment Needed
2 days of upper body exercises
2 days of lower body exercises
1 day of cardio and core
1 Flexibility Day (13 mins)
DRIP
About
Shop
V.i.P + Plans
Services
D.R.i.P'S Deal
Meet R.Kaay
FAQ
D.R.i.P Loyalty
Testimonials
More...
